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Mental Health and Business Ownership – It’s OK to Not Be OK (Part 2)

Posted inBuild, Grow, Start

In Part 2 of this two-part episode, I continue my conversation with Cheryl of Untamed Artistry on mental health issues and what that looks like in business ownership. Today we’re talking about what it means when you reach a goal that, by society’s definition, makes you successful (like earning six figures in revenue) – but it doesn’t bring you the feeling of joy or happiness that you thought it would. 

We also discuss how learning to love yourself will make you a better CEO, finding the balance between anxiety and depression, and the reason why using the work and hustle of entrepreneurship is not a healthy escape.

Missed Part 1? Check it out HERE

If you or someone you know is struggling with mental illness, anxiety, depression, or just needs emotional support visit www.thelashpreneur.com/betterhelp to get matched with a licensed, accredited mental health professional online.

Where you can find Cheryl: 

Episode Highlights:

  • Happiness vs. Contentment: Which one should you aim for?
  • What does it feel like to be content?
  • The difference between anxiety and depression.